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Being more mindful may seem scary at first. How do you get started? And, who knows what you'll find out when you get quiet and actually...

Why I Love Dandelions ... And You Should Too

There's one weed that often drives adults crazy. Many kids love it, however. When it's in full bloom, its flowers look like the bright...

Facebook LIVE: Clear Blocks to Love - Forgiveness

On Tuesday, I hosted the second of my 3-part Facebook LIVE series on LOVE this time, focusing on Forgiveness. So often, when we think of...

Are You a Truthsayer?

The dialogue around Oprah's Golden Globes acceptance speech has inspired AND challenged me. I've noticed that the more personal growth...

My Vision for Tomorrow + How I'm Making It a Reality

Last night, the Centre for Social Innovation hosted its annual fundraiser. The theme was Make Tomorrow | Create a Better World.The CSI...

Why You Should Wish Upon a Dandelion

You may be wondering why I've been talking so much about dandelions. When my designer and I created the Start Within branding, I was so...

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Facebook LIVE: Clear Blocks to Love - Intimacy

On Tuesday, I hosted the third and final session of my Facebook LIVE series on LOVE, this time focusing on Intimacy How comfortable do...

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