START WITHIN -

FINISH STRONG

"Our Services are designed to help you feel your best personally and professionally"

TOOLS & SERVICES

7 Day Start Within Self -Care Challenge

If self-care is so important, how come we don't do it regularly?

We all have stressful moments in our lives. Chronic stress can actually make us sick. That's why it's important to have quality alone time, including mental and physical rest.

The Self-Care e-Journal is a resource for inspiration and ideas as you seek out new ways to care for yourself physically, mentally, and spiritually.

Take this first step on your path to self-care and self-love.

Start Within - Be Free Tapping Circle  

The Start Within - Be Free Tapping Circle is a safe and spiritually uplifting environment where you can feel supported, 
loved, and cared for. 

 

This Tapping Circle is intentionally designed for BIPOC (Black, Indigenous) and other women/womxn of color.

We will tap on issues such as anger, anxiety, sadness, and any other concerns that are brought to the group for healing.

EFT Tapping helps to rewrite negative thought patterns and limiting beliefs arising from 
microaggressions, gaslighting, and other forms of discrimination you may have experienced.


Want to join the next Circle?

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Start Within

EFT-Tapping Journal

One way to deal with overwhelming emotions is to find a healthy way to express yourself. When you have a problem and you're stressed, keeping a journal can help you identify what’s causing that stress or anxiety. Once you’ve identified your triggers, you can work on a plan to resolve the problem and reduce your stress.

When you combine a journal with EFT-Tapping, you've got an amazing resource for your emotional self-care! EFT-Tapping is a powerful healing method that helps to manage anxiety, reduce stress, and break free of unhealthy patterns. The Start Within EFT-Tapping Journal offers a secure place to record your journey with EFT! 

This Journal will be useful whether you're new to EFT-Tapping or are an experienced tapper; whether you tap alone or with a practitioner. By using this Journal regularly, you'll be able to see your progress over time.

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Clarify Your Priorities With Priosys®

Your dream begins when you Start Within! Now, more than ever before, the world needs founders, leaders, and innovators who embrace this principle. Once you understand your motivations, you will fulfill your calling in unique and brilliant ways.

HOW? By having greater self-awareness.

Enter Priosys® a tool that is different from “popular” personality and psychological tools. Based on a scale of four simple priority systems, Priosys® enables you to better understand your priorities, especially as it relates to: Logic, Intuition, Relationships and Time.

 

These virtual appointments with Coach Colette are conducted via phone. Prior to your session, you will get access to complete the Priosys® Online Assessment. Also available for couples.