Colette Ellis is an advocate for your mindfulness and wellbeing. She is a certified Stress Management coach and practitioner of Emotional Freedom Technique (EFT-Tapping).
She created Start Within Coaching because she believes that true mental health is a state of wellbeing in which a woman can realize her own potential, cope with the normal stresses of life, work productively, and make a contribution to the community. "Tomorrow," women of color will feel a sense of worthiness; they will know that their dreams, their health, and their overall lives matter.
Start Within to Finish Strong!
As founder of InStep Consulting, Colette has traveled the globe facilitating personal growth and workplace wellbeing. Clients have transformed their organizations via her interactive seminars on employee wellness, leadership development, and team building.
Colette is contributing author to Transform Your Life With One Call: America’s Top Life Coaches Reveal What You Need to Know. Her book Focus on Your Vision helps readers clarify priorities and optimize their work-life balance. As a co-host for Brooklyn Savvy TV, she facilitates substantive conversations about women’s issues. A featured eHow.com contributor on workplace morale, her tips and advice also have appeared in Thrive Global, Real Simple, Small Business Chronicle, and Daily Burn.
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Conversations, ideas, and tips on Mindfulness & Healthy Living
with Coach Colette